Last fall former U.S. Sevens coach Al Caravelli published an article for the International Rugby Journal titled "Playing Rugby is Never a Sacrifice". I was rereading the article today and thought I would share some of Caravelli's insights on the topic of discipline.
Al Caravelli |
In the article he quotes USA Track and Field coach Al Joyner who said, "Playing sport is never a sacrifice, it is a life choice." Rugby is a way of life - those who have, or are playing the game, will tell you that the sport becomes a part of their identity. That is why collegiate rugby players are willing to sacrifice their time, money, and bodies. When rugby becomes a life choice it makes the athlete healthier, stronger, and most importantly mentally tougher. The ability to think on one's feet is the hallmark of great rugby player. I guarantee you that someone who has played rugby at a high level is much better prepared to meet life's mental challenges than the average student. Perhaps the most important aspect of this lifestyle is the daily challenge faced by players. Time management, nutrition, conditioning, and the battles against opponents on the field are all part of that challenge. When a player is successful at meeting these rugby tests, he realizes that he can handle any of life's challenges which helps him find success on the job and in marriage.
Caravelli points to the importance of discipline in achieving in rugby. "No one can achieve truly great things without self-discipline," according to Caravelli and I agree completely. He made three points which I thought were particularly important for Aggie Rugby moving forward:
1. Discipline is the strength to resist temptation in all its various forms.
2. Discipline is the ability to delay gratification, or endure momentary pain or discomfort, in order to earn even greater rewards in the future.
3. Discipline is being able to go the extra mile when even one mile seems too far.
Caravelli gives us some important food for thought moving forward. Remember that most of rugby is played between the ears and if we can meet the mental challenges, the on-field stuff becomes easy.
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